Low-FODMAP rocket and blue cheese salad
A simple salad to complement your main course.
Low-FODMAP balsamic maple marinated tempeh
Delicious baked, marinated tempeh recipe, goes well with a summer salad.
Low-FODMAP quinoa, feta and spinach salad
Easy tasty salad, great for fast dinner or
Low-FODMAP nicoise salad
Classic nicoise salad with a slight alteration to get maximum delish flavour without the FODMAPs.
Low-FODMAP Tuscan Pumpkin Soup – slow cooker (4-8 hours)
Smooth, creamy, delicious pumpkin soup.
Low-FODMAP pulled pork – slow cooker – 8 hours
Pulled pork – delicious meat for burgers, sandwiches or tacos.