A low-FODMAP take on Hungarian töltött káposzta — cabbage leaves wrapped around a savoury pork and rice filling, gently simmered in tomato with smoked bacon, paprika and caraway. Gluten-free, with no onion or garlic, and even better the next day.
Versatile low-FODMAP beef stock made from marrow bones.
Delicious lo-fo veggie soup with a chicken-stock broth to add depth and richness, while lentils keep your belly happy.
Exceptional low-FODMAP chicken stock made in the pressure cooker across three hours.
This is a big-batch soup to use over multiple lunches and dinners – takes ages, worth it.
Delicious, hearty chicken soup for the soul.