Low-FODMAP nicoise salad
Classic nicoise salad with a slight alteration to get maximum delish flavour without the FODMAPs.
Low-FODMAP beef pot roast – slow cooker
Classic dish – great family dinner. Serve with mash.
Low-FODMAP lemon chicken – slow cooker – 3-4 hours
Great for family dinner with rice, pasta or quinoa.
Low-FODMAP beef or short ribs – slow cooker – 6-8 hours
Rich, delish beef – serve on top of velvety mash for a deluxe dinner.
Low-FODMAP chicken and wild rice risotto – slow-cooker – 4-8 hours
Creamy, delicious risotto recipe.
Low-FODMAP beef bourguignon – slow-cooker 4-6 hours or pressure cooker 45 mins
Delicious, warming dinner, cooked slow or fast, depending on your equipment and needs for dinner.