Low-FODMAP Pan-Fried Flounder
Looks hard, but isn’t – half the fun of this dish is the presentation of a whole fish to pick apart.
Low-FODMAP Gremolata Seafood Pasta
Seafood pasta with a nice pesto sauce through really does dinner, and is even good for leftovers.
Low-FODMAP Egg-White Omelette
Egg-white omelettes can be an quick, easy snack using whatever’s in the fridge.
Low-FODMAP Mediterranean-style Fish Soup
Utterly delicious soup, satisfying and rich and tasty.
Low-FODMAP Prawn Risotto
Prawn risotto, done right, is just delicious. You’ll need to experiment with this one!
Low-FODMAP Prawn Stock
Great prawn stock, freeze and use in soups and risottos.