Low-FODMAP Mirepoix with Ginger
Classic mirepoix using FODMAP-friendly ingredients plus ginger.
Low-FODMAP tomato sauce for pasta (or whatever)
Delicious, chunky or smooth pasta (or pizza or whatever) sauce.
Low-FODMAP Seafood Soup
Delicious spicy low-FODMAP soup with seafood, for all flavours.
How to choose and use soba noodles (buckwheat noodles)
Tricks for getting perfect soba noodles.
How to choose and use chinese cabbage
Napa cabbage is a staple in Asian-style recipes but also works well in salads in place of lettuce.
Bok Low-FODMAP Choy & Chinese Cabbage Stir Fry
Delicious vegan noodle dish.