Low-FODMAP hot and sour eggplant soup with wild rice
Simple roasting of eggplant makes this dish aromatic, spicy and delicious. Warming soup, reasonably easy to make, sure to please.
Low-FODMAP Thai larb chicken lettuce cups
The national dish of Laos – sour and spicy stir-fried meat on top of cold, crispy lettuce leaves.
Low-FODMAP lentil soup
Heart lentil soup.
Low-FODMAP tomato and basil salad
So flavourful, simple to make, an easy tomato salad – great for summer or a light meal with fresh-baked bread.
Low-FODMAP crispy baked chicken thighs
Amazing flavour, crispy on the outside, tender inside – easy oven-baked chicken thighs.