Low-FODMAP Mirepoix with Ginger
Classic mirepoix using FODMAP-friendly ingredients plus ginger.
Low-FODMAP tomato sauce for pasta (or whatever)
Delicious, chunky or smooth pasta (or pizza or whatever) sauce.
Low-FODMAP Seafood Soup
Delicious spicy low-FODMAP soup with seafood, for all flavours.
Low-FODMAP Mediterranean-style Fish Soup
Utterly delicious soup, satisfying and rich and tasty.
Low-FODMAP Prawn Stock
Great prawn stock, freeze and use in soups and risottos.
Low-FODMAP Vegetable Broth Recipe
Easy, delicious vegetable broth for simple recipes or to add to complex flavours.