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Low-FODMAP beef bourguignon – slow-cooker 4-6 hours or pressure cooker 45 mins

Low-FODMAP beef bourguignon – slow-cooker 4-6 hours or pressure cooker 45 mins

All, Big plates, Hot food, Soups, stews, slow-cooker

Delicious, warming dinner, cooked slow or fast, depending on your equipment and needs for dinner.

Low-FODMAP carrots and chicken thighs – slow-cooker – 6 hours

Low-FODMAP carrots and chicken thighs – slow-cooker – 6 hours

Big plates, Hot food, Soups, stews, slow-cooker

Chicken for days! Delicious slow-cooked chicken with carrots and potatoes – a full meal in one pot.

Low-FODMAP beef stew – slow-cooker – 3-10 hours

Low-FODMAP beef stew – slow-cooker – 3-10 hours

Big plates, Hot food, Soups, stews, slow-cooker

Delicious beef slow-cooked to perfection.

Low-FODMAP lamb casserole – slow cooker – 5-10 hours

Low-FODMAP lamb casserole – slow cooker – 5-10 hours

All, Big plates, Hot food, Soups, stews, slow-cooker

Delicious, warming lamb casserole done to perfection in the slow cooker – freeze, have a dinner party, or use for family dinner.

Low-FODMAP fish stew – slow cooker – 4 hours

Low-FODMAP fish stew – slow cooker – 4 hours

All, Big plates, Hot food, Little plates, Soups, stews, slow-cooker

Slow-cooked to perfection.

Low-FODMAP crab, prawn, and fish coconut-lemongrass soup

Low-FODMAP crab, prawn, and fish coconut-lemongrass soup

All, Big plates, Hot food, Little plates, Soups, stews, slow-cooker

Fresh, delicious seafood and coconut soup.

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