Low-FODMAP Mirepoix with Ginger
Classic mirepoix using FODMAP-friendly ingredients plus ginger.
Low-FODMAP tomato sauce for pasta (or whatever)
Delicious, chunky or smooth pasta (or pizza or whatever) sauce.
How to choose and use soba noodles (buckwheat noodles)
Tricks for getting perfect soba noodles.
How to choose and use chinese cabbage
Napa cabbage is a staple in Asian-style recipes but also works well in salads in place of lettuce.
Botulism from home-made garlic-infused oils
Heat all olive oil for garlic-infused oils to at least 85 °C (185 °F) for five minutes or more to kill the bacteria.
