Low-FODMAP sesame and coriander dukkah
Delicious version of dukkah for eggs, pita bread, and other dishes.
Low-FODMAP anchovy toast
Delicious snack – a few anchovies squished onto toasted bread with olive oil, lemon and herbs. Delicious!
Low-FODMAP seafood tartare
This delicious ceviche-type recipe works very well for a lovely starter, light dinner, or brunch snack.
Low-FODMAP Crunchy Oat Cookies
Crunchy oat cookies are delicious and safe.
Low-FODMAP Mirepoix with Leek Greens
The classic onion-celery-carrot starter mix, but FODMAP friendly.
Low-FODMAP Mirepoix with Ginger
Classic mirepoix using FODMAP-friendly ingredients plus ginger.