Low-FODMAP Mirepoix with Leek Greens
The classic onion-celery-carrot starter mix, but FODMAP friendly.
Low-FODMAP Mirepoix with Ginger
Classic mirepoix using FODMAP-friendly ingredients plus ginger.
Low-FODMAP tomato sauce for pasta (or whatever)
Delicious, chunky or smooth pasta (or pizza or whatever) sauce.
How to choose and use soba noodles (buckwheat noodles)
Tricks for getting perfect soba noodles.
Bok Low-FODMAP Choy & Chinese Cabbage Stir Fry
Delicious vegan noodle dish.
Low-FODMAP Vegan Belgian Salad
Translate this favourite dish into a great low-FODMAP vegan salad.