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Low-FODMAP perfect roast chicken and potatoes with gravy

Low-FODMAP perfect roast chicken and potatoes with gravy

All, Big plates, Hot food

Impress everyone with this start-to-finish (timings included) roast chicken with perfect, crispy roast potatoes and gravy.

Low-FODMAP spicy balsamic marinade

Low-FODMAP spicy balsamic marinade

All, Big plates, Cold food, Hot food, Little plates

Rich spicy marinade, great for meat, tofu, tempeh and vegetables.

Low-FODMAP vegetable and tempeh stir-fry (LF, GF, V)

Low-FODMAP vegetable and tempeh stir-fry (LF, GF, V)

Big plates, Hot food

Tasty, quick stir-fry good for any night of the week.

Low-FODMAP balsamic maple marinated tempeh

Low-FODMAP balsamic maple marinated tempeh

Big plates, Hot food, Little plates

Delicious baked, marinated tempeh recipe, goes well with a summer salad.

Low-FODMAP quinoa, feta and spinach salad

Low-FODMAP quinoa, feta and spinach salad

Big plates, Cold food, Little plates

Easy tasty salad, great for fast dinner or

Low-FODMAP nicoise salad

Low-FODMAP nicoise salad

Big plates, Cold food, Little plates

Classic nicoise salad with a slight alteration to get maximum delish flavour without the FODMAPs.

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