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Low-FODMAP beef stock (bone broth)

All, Soups, stews, slow-cooker

Versatile low-FODMAP beef stock made from marrow bones.

Low FODMAP Lentil and Vegetable Soup

Low FODMAP Lentil and Vegetable Soup

All, Big plates, Hot food, Soups, stews, slow-cooker

Delicious lo-fo veggie soup with a chicken-stock broth to add depth and richness, while lentils keep your belly happy.

The Canned Life: low-FODMAP lentil and tuna bowl

All, Cold food, Little plates

An easy no-cook favourite with fridge and pantrt staples, fast, easy and tasty high protein tuna and lentil meal.

Little Nicky’s Low-FODMAP Pulled Pork Mexican Carnitas (Pressure Cooker or Slow Cooker)

Little Nicky’s Low-FODMAP Pulled Pork Mexican Carnitas (Pressure Cooker or Slow Cooker)

All, Big plates, Hot food

Low-FODMAP | Gluten-Free | Dairy Free Ingredients 1.5kg (ish) of boneless, skinless, pork shoulder/pork butt1 tablespoon of cumin1 tablespoon of dried oregano1 onion quartered (will be removed later, omit if desired)2 limes, juiced1/2 cup 100% orange juice or juice of...
Best low-FODMAP chicken stock – 3 hour pressure cooker/instant pot

Best low-FODMAP chicken stock – 3 hour pressure cooker/instant pot

All, Soups, stews, slow-cooker

Exceptional low-FODMAP chicken stock made in the pressure cooker across three hours.

Long-term Relationship Low-FODMAP Chicken Soup

Long-term Relationship Low-FODMAP Chicken Soup

All, Big plates, Hot food, Soups, stews, slow-cooker

This is a big-batch soup to use over multiple lunches and dinners – takes ages, worth it.

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