Low-FODMAP: Dear Host, this is what I can eat
Send this list to your dinner party host to help with the ‘what about …?’ 20-questions about what you can eat.
How to choose and use nutritional/savoury yeast
Nutritional yeast (a.k.a. savoury yeast) is a delicious savoury addition to cooking. Find out what it is but more importantly, what it isn’t.
Low-FODMAP Baba Ganoush
Baba ganoush is a Syrian and Lebanese appetiser, usually eaten with pita bread.
Low-FODMAP daiquiri
The delicious daiquiri – sweet, sour, salty.
How to choose and use low-FODMAP Quorn
Quorn has a very mixed reputation, and for good reason. Find out why.
Low-FODMAP Salmon & Vegetable Risotto
Risotto is possible!