How to choose and use soba noodles (buckwheat noodles)
Tricks for getting perfect soba noodles.
How to choose and use chinese cabbage
Napa cabbage is a staple in Asian-style recipes but also works well in salads in place of lettuce.
Bok Low-FODMAP Choy & Chinese Cabbage Stir Fry
Delicious vegan noodle dish.
Low-FODMAP Vegan Belgian Salad
Translate this favourite dish into a great low-FODMAP vegan salad.
Botulism from home-made garlic-infused oils
Heat all olive oil for garlic-infused oils to at least 85 °C (185 °F) for five minutes or more to kill the bacteria.
Low-FODMAP Little Torch Key Tomato Salsa
Fresh, light, flavourful salsa great with corn chips, Mexican food, with fish, or as a dip.