Low-FODMAP Mediterranean-style Fish Soup
Utterly delicious soup, satisfying and rich and tasty.
Low-FODMAP Prawn Risotto
Prawn risotto, done right, is just delicious. You’ll need to experiment with this one!
Low-FODMAP Prawn Stock
Great prawn stock, freeze and use in soups and risottos.
Low-FODMAP Garlic and Herb Infused Oils
Garlic-infused oils are easier than you think, so bring back those flavours you miss and can’t replace.
Vegan Spaghetti Bolognaise
Tasty, satisfying, it scratches those meaty pasta urges.