Low fodmap satay sauce

All, Big plates, Cold food, Hacks, Hot food, Little plates

Low-FODMAP | Pesco-Vegan | Dairy-Free | Gluten-Free

Ingredients

  • 2 spring onions, green tops only, chopped
  • 2 chillies/a pinch of hot paprika (omit for very mild sauce)
  • 1 tbsp fresh ginger, grated
  • 1 tbsp soy sauce
  • 1 tbsp fish sauce
  • 1 tbsp lemon juice
  • 2 tbsp brown sugar
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp garlic-infused olive oil
  • 1/2 cup (140g) peanut butter
  • 300ml coconut milk
  • Chopped fresh coriander leaves to serve (optional)

Method

  1. Put all of the ingredients, except the coconut milk and coriander, into a blender/food processor to create a smooth paste.
  2. Put the paste into a small saucepan.
  3. Add the 300ml of coconut milk and mix.
  4. Put the pot over low heat and cook gently, stirring regularly to stop it sticking – keep an eye on it.
  5. The sauce is ready when it gets a little bit darker, about five minutes.
  6. Use the coriander leaves to serve, if desired. It looks nice! (And tastes good.)