Low-FODMAP | Gluten-Free | Vegan 

Takes about an hour to make in total, but marinade can do with 2-24 hours in fridge with tempeh
Serves 2

  •  1 package tempeh, cut into 1 inch cubes
  • ½ cup balsamic vinegar
  • 2 tbsp maple syrup
  • 2 tbsp tamari
  • 2 tbsp garlic-infused olive oil
  • ¼ cup olive oil
  • 1 tsp dried thyme
  • 2 tsp arrowroot starch

Method

  • Mix together the vinegar, maple syrup, tamari, garlic oil, olive oil, and thyme
  • Add tempeh to the bowl, stir and cover, letting sit in the fridge for 2-24 hours as you can. Stir sometimes.
  • To cook, preheat oven to 350F or 175C.
  • Put tempeh and sauce into a baking dish and cook covered for 20 minutes.
  • Remove from oven, stir, and bake for another 20 minutes.
  • Remove tempeh cubes from the sauce, and put to one side.
  • Put remaining sauce into a pot over a medium heat.
  • Add arrowroot starch, and stir constantly to thicken.
  • Put tempeh onto a plate, then scoop marinade over the top as a sauce.