Low-FODMAP Little Torch Key Tomato Salsa
Fresh, light, flavourful salsa great with corn chips, Mexican food, with fish, or as a dip.
Low-FODMAP coleslaw with lemon-caper-macadamia dressing
This exceptional salad makes a great dish served with fresh seafood or crispy-fried tempeh.
Low-FODMAP Baba Ganoush
Baba ganoush is a Syrian and Lebanese appetiser, usually eaten with pita bread.
Low-FODMAP Salmon & Vegetable Risotto
Risotto is possible!
Low-FODMAP Veggie Burgers
Burgers are one of the best things in the world, and shouldn’t be missed.
Low-FODMAP Spicy Quinoa Balls
Spicy quinoa balls – great for a snack or to add to a meal as a protein source.