Cold food Archives - You Won't Starve

The Canned Life: low-FODMAP lentil and tuna bowl

All, Cold food, Little plates

Low-FODMAP | Dairy-Free Ingredients 100-200g of tuna (1 or 2 small cans)1 can of lentils1/2 to 3/4 cup of creamy, thick whole-egg mayonnaise1 teaspoon of seeded mustardChilli flakesSalt and pepperOptional extras: 1/2 a pickle, chopped, chopped parsley and/or capers...

Low-FODMAP smokey fried tempeh

Low-FODMAP smokey fried tempeh

All, Cold food, Hot food, Little plates

This smokey marinated tempeh goes well with a fresh coleslaw to cut the rich flavour.

Low-FODMAP Fish Tacos

Low-FODMAP Fish Tacos

All, Cold food, Hot food, Little plates

Tacos are not out of reach on a low-FODMAP diet! These tacos are delicious, fresh and so, so tasty.

Low fodmap satay sauce

Low fodmap satay sauce

All, Big plates, Cold food, Hacks, Hot food, Little plates

Satay sauce goes with so many foods; creamy, peanutty, delicious. This satay sauce is simple to make and keeps well.

Low-FODMAP Gado Gado

Low-FODMAP Gado Gado

All, Cold food, Hot food, Little plates

Delightful dish – cool, refreshing, so so tasty. Share with friends, use for lunches or a quick, light dinner that won’t leave you hungry.

Low-FODMAP Thai larb chicken lettuce cups

Low-FODMAP Thai larb chicken lettuce cups

All, Cold food, Little plates

The national dish of Laos – sour and spicy stir-fried meat on top of cold, crispy lettuce leaves.

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