Store-bought low-FODMAP beef, chicken and vegetable stock (all vegan)
These low-FODMAP cube stocks can be bought internationally, but you may have to seek them out. 100% vegan, FODMAP friendly.
Low-FODMAP Peking Fish (PV, LF, GF)
A modern take on a Chinese classic, this warming fresh fish dish is silky, crunchy and rich.
Low-FODMAP smokey fried tempeh
This smokey marinated tempeh goes well with a fresh coleslaw to cut the rich flavour.
Low-FODMAP Fish Tacos
Tacos are not out of reach on a low-FODMAP diet! These tacos are delicious, fresh and so, so tasty.
Low fodmap satay sauce
Satay sauce goes with so many foods; creamy, peanutty, delicious. This satay sauce is simple to make and keeps well.