Low-FODMAP tempeh cubes fried in garlic oil

All, Hot food, Little plates

Low-FODMAP | Gluten-Free | Vegan | OMS-Friendly

Serves 1

Ingredients

  • 1 cup of 1cm cubed tempeh
  • Salt
  • 2 Tbsp garlic-infused olive oil

Method

  1. Add the olive oil over a moderate heat in a frying pan.
  2. Once hot, add the tempeh cubes. Fry until golden brown. To preserve the integrity of the oil, keep the temperature stable, and cook for longer, rather than a quick fry.
  3. Sprinkle with a pinch of salt, and serve.

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