Low-FODMAP Sweet Chilli Sauce
Use in cooking or as a dip for tasty treats.
Low-FODMAP Prawn Stock
Great prawn stock, freeze and use in soups and risottos.
Low-FODMAP Garlic and Herb Infused Oils
Garlic-infused oils are easier than you think, so bring back those flavours you miss and can’t replace.
Low-FODMAP Macadamia Pesto
Pesto is one of life’s greatest pleasures, so reclaim it!
Low-FODMAP Herbs and Spices
Use herbs and spices to make your meal not just good, but excellent.
What are FODMAPs?
FODMAPs don’t have to be mysterious – we explain.