Low-FODMAP Little Torch Key Tomato Salsa
Fresh, light, flavourful salsa great with corn chips, Mexican food, with fish, or as a dip.
Low-FODMAP coleslaw with lemon-caper-macadamia dressing
This exceptional salad makes a great dish served with fresh seafood or crispy-fried tempeh.
Low-FODMAP Baba Ganoush
Baba ganoush is a Syrian and Lebanese appetiser, usually eaten with pita bread.
Low-FODMAP Basil Pesto
Experiment with this delicious basil pesto without upsetting your insides.
Low-FODMAP Roast Vegetable Dip
Tasty roast vege dip: delicious, simple and easy.
Low-FODMAP Ginger Syrup Recipe
Ginger syrup can be used for drinks, desserts or in cooking; you can freeze it in portions or use it all up over ice-cream while it’s still hot.