Low-FODMAP sesame and coriander dukkah
Delicious version of dukkah for eggs, pita bread, and other dishes.
Low-FODMAP anchovy toast
Delicious snack – a few anchovies squished onto toasted bread with olive oil, lemon and herbs. Delicious!
Low-FODMAP waffles
You can’t beat waffles for a sweet, crunchy breakfast with fruit and maple syrup.
Low-FODMAP Egg-White Omelette
Egg-white omelettes can be an quick, easy snack using whatever’s in the fridge.
Low-FODMAP Espresso pancakes
Espresso pancakes are fun and easy to make. Make your lazy Sunday better.
Simple low-FODMAP porridge in a cup
Porridge is filling, fibre-rich and can be made as sweet or salty as you like.