Species not currently overfished:
Australian Wild-Caught Fish
- Australian Salmon
- Crabs Mud Crabs, Spanner Crabs
- Goldband Snapper (WA & NT), Tropical Snapper
- Flathead (NSW & VIC), Dusky Flathead
- Bay Prawns
- Southern Calamari
- King George & Stout Whiting
Australian Farmed
- Barramundi
- Blue Mussel
- Prawns Black Tiger, Kuruma & Banana Prawns
- Oysters, Sydney Rock, Native & Pacific Oysters
Eat less of:
Australian Wild-Caught Fish
- Barramundi (WA & NT)
- Blue-eye Trevalla, Blue-Eye Cod
- Balmain & Moreton Bay Bugs
- Flathead, Tiger Flathead
- Mahi Mahi Dolphinfish
- Prawns Western & Eastern King, Banana, Tiger, School & Endeavour Prawns
- Tuna Albacore & Yellowfin Tuna
Australian Farmed
- Atlantic Salmon Tasmanian/Smoked Salmon
- Rainbow Trout, Ocean Trout
Imported
- Basa Freshwater fillet, Royal Basa & Mekong Catfish
- Nile perch Lake Victoria Perch
Avoid eating these fish:
Australian Wild-Caught Fish to avoid
- Blue Warehou
- Sea Bream
- Gemfish
- Hake
- Mulloway
- Jewfish
- Orange Roughy
- Deep Sea Perch
- Shark, Flake
- Snapper, Pink Snapper, Tropical Snapper
Australian Farmed fish to avoid
- Yellowtail Kingfish, Tasmanian Yellowtail
Imported fish to avoid
- Farmed Prawns, Pacific White, Whiteleg & Black Tiger Prawn
- Blue Grenadier
- Hoki
- Hake
- Cod
- Tuna Albacore, Yellowfin, Bigeye Tuna (Note: Canned tuna sustainability is brand-dependent)
Download the Quick Guide from Sustainable Seafood
Your choices matter!
